GET BACK
IN CONTROL
OF YOUR HEALTH
Dr Lisa helps MEN
KNOW TRANSFORM MAINTAIN
their BEST HEALTH through her expertise as a
DOCTOR
LIFESTYLE MEDICINE SPECIALIST
and through
TRANSFORMATIONAL LIFESTYLE COACHING
Dr LISA CLIFT BSc MBBS (MRCPCH) MRCGP LMCA
MEN’S HEALTH , LIFESTYLE & OBESITY DOCTOR
WITH MY HELP YOU CAN CHANGE
FROM
Feeling out of Control of Your Health
Feeling tired & lethargic
Feeling Less confident
Watching your waist-line spread
Seeing your blood pressure creep up
Seeing your blood sugars rise
Feeling stressed, anxious, depressed
Feeling irritable
TO
Feeling like Yourself Again
HavingMore Energy
Losing that Weight
Performing at Your Best - at Work and at Home
Getting Your Confidence Back
Stopping Worrying - and Start Knowing YOUR HEALTH
I work with Men every day who are Struggling with :
Low Energy , Poor Performance, Low Mood, Low Confidence, Weight Issues
Men who feel like they've failed
Men who've been told to just ‘get on with it’ for so long they've started to believe nothing can change
I say : You have NOT failed. It's not your fault
You just haven't had the right support - yet.
I'm here to help you change !
No judgement
Just honest expert help from a Doctor who genuinely cares
WHY I DO THIS
In my NHS work as a Prison Doctor, I meet men every day who are struggling
Not because they're weak, not because they don't care - but because life has been hard and they haven’t received the care they need
Men who have been ‘getting on with it’ for so long that they've stopped believing things can be different
What I've learned from years of sitting facing men in difficult circumstances is :
When you give a man a space where he genuinely feels safe, heard and not judged - something starts to change
He doesn’t feel like he has to put on a brave face
And when a man is honest about what's really going on - that's when the work can begin
Most of the men I work with don't have a health problem because they're lazy or weak or don't care about themselves
They have a health problem because they haven’t had the right support at the right time
That's what I would like to change !
I’m not here to judge
Whatever's brought you here, whatever you've been through - none of it changes how I see you
You have not failed
You are not weak
You are not lazy
You just haven't had the right support - yet
I have chosen to focus on Men's Health because that's where I am most experienced
I know, from years of experience, that when you treat a man with genuine respect - when you actually listen, when you don't rush him, when you make him feel like his health matters then Change can happen
I’ve spent years listening to men
Really listening
No judgement
We can’t change your past - but we can change your future !
I help rebuild confidence
I know that feeling unhealthy, anxious, overweight feels miserable. Together, we can get you to a place where you feel good about your health.
I listen carefully
So that you feel heard - maybe for the first time !
It’s not your fault
Poor health, weight gain, low energy, anxiety can creep up on you because life is hard and support can be scarce. That changes when you work with me.
HOW YOU CAN WORK WITH ME - FOR INDIVIDUALS
STEP 1 - KNOW YOUR HEALTH with a FULL MEN’S MOT
What’s included:
In depth assessment of your heart, lungs, kidneys, liver and body composition.
Latest advanced blood tests
Personalised full health report showing:
How healthy you are RIGHT NOW ?
What are your FUTURE HEALTH RISKS ? - and what you can do about them
Comprehensive Health Assessment by a Specialist Doctor
Why choose me?
All Assessments are carried out by Dr Lisa Clift, an experienced GP and Lifestyle Medicine Doctor
You will get clear, jargon-free advice and a supportive approach
Post- assessment DOCTOR follow-up to discuss your results and next steps
Are you ready to take control of your health ?
STEP 2 - GET CONTROL AND TRANSFORM YOUR HEALTH
TRANSFORM YOUR HEALTH with 12 week Dr-led packages of care
STEP 3 - RE-EVALUATE YOUR HEALTH
After your 12 week packages of care repeat your health assessment to see how your health has improved
STEP 4 - MAINTAIN YOUR HEALTH
After you have TRANSFORMED YOUR HEALTH , then MAINTAIN your health with a monthly membership
MEN’S MOT FULL Health Assessments
Full Physical & Mental Health history, full physical examination, screening blood tests & referral for further tests if needed.
12-Week TRANSFORMATION Packages of Care :
TRANSFORMATION packages - I help you to develop and maintain healthy habits that will transform your life.
I can prescribe any medications that may be needed, including weight loss medication.
MAINTENANCE Packages of Care :
Benefit from regular re-evaluations, blood tests & continuous support to ensure you keep living your optimal life.
Expert Guidance: Trust in my extensive training & experience to help you make informed decisions about your health.
Enjoy personalised care: Face to face in my private clinic or via video consultation.
WHAT TO EXPECT
HOW YOU CAN WORK WITH ME - FOR BUSINESSES WHO CARE ABOUT THEIR MEN
THE MEN’S HEALTH CLUB
A weekly lunchtime educational health club for the men in your workplace.
Every Thursday at 12:30pm online - covering important Men’s Health Issues ; heart health, testosterone, stress, weight, mental health and more.
With an anonymous Q&A so men can ask the questions they'd never ask out loud.
One flat monthly fee covers every male employee in your business.
WHY MEN’S HEALTH MATTERS
This isn't just a statistic.
It's something I think about every single day.
A man dropping dead in his fifties.
A dad who won't see his children grow up.
A husband who never knew his blood pressure was dangerously high - because it wasn’t checked.
We can do better than this.
Men deserve better than this.
Too many men are dying too young
And many of these deaths are preventable
39 %
of UK men die before their 75th birthday - mostly from preventable causes
UK Men’s Health Strategy 2025
64%
of men wait more than 7 days with symptoms before seeing a doctor
Movember 2024
61.5 years
average HEALTHY life expectancy for men in UK
UK Men’s Health Strategy 2025
£138bn
annual cost of poor employee health to the UK economy through absence and lost productivity
Evidence shows that
CHANGING THE 6 PILLARS OF LIFESTYLE
IMPROVES YOUR HEALTH
Words from clients
Real Stories. Real Results.
Hear how small, sustainable shifts have transformed one of my client’s health with my support.
